Category: Nutrition

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Nutrition

In order to GIVE or keep GIVING you must RECEIVE! Create your 4th Quarter Game Plan!

October 11, 2016
Belmont boot camp|best personal trainer|Brien Shamp|Burlingame Boot Camp|detox program|fitness|fitness goals|fitness system|FREE Goals System|health|san carlos boot camp|Shamp’s Studio Boot Camp

I hope your week and the start of your 4th Quarter are going great! I have been plugging away,...

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Please help provide breakfast to hungry kids from EPA

Happy Monday! Things are quieting down on my end. No new programs or promotions till January. However, I am...

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Nutrition

The Truth About Emotional Eating

It happens with most of us. You have a terrible, horrible, no good, very bad day… and at the...

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