Category: Nutrition|Articles
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Brien’s Recommended Programs
The Youth Obstacle Boot Camp now allows kids 5-8 years old to join the 3:30 pm program. For more...
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Ending the War on Fat (10 Day Summer Detox Sale Extended)
According to the latest edition of Time Magazine (June 2014) on the newsstand “For decades, it has been the...
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AVOID These 3 Summer Treats (fat traps in disguise)
The official start to summer is today! Many come to me to get summer ready. Are you ready? Check...
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You’re In Charge
There may be certain aspects of life that you do not have direct control over, but what ends up...
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The WORST Cereals EVER?
Breakfast, according to many, is the most important meal of the day. And, if you’re like many, you probably...
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The TOXIN That Is Destroying Your Body
Happy Friday! IMPORTANT INFORMATION Before you grab your next diet soda, I have some chilling news for you regarding...
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The Importance of Your Kid's Breakfast
Your mornings may be hectic, the alarm may not go off, or the kids may not seem hungry first...
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