Day: June 8, 2013
Boot Camp Workout BLOG
Redwood City Personal Trainer Workout 6/7/13: Crazy-8 Body Weight Fat Loss Circuit
Redwood City Personal Trainer Workout 6/7/13: Crazy-8 Body Weight Fat Loss Circuit Warm-Up & Preparation (15 minutes) *Go over...
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Personal Training Belmont 6/6/13- Sexy Slim Core – Cardio Workout
Personal Training Belmont 6/6/13- Sexy Slim Core – Cardio Workout Warm-Up: Floor Stretches (5 min) & Review of 3...
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Nike Women's Half Marathon!
Are you up for joining the Shamp’s Boot Camps Nike Women’s Half Marathon (NWM) Team? This unique race benefits the...
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Athletic Performance|BLOG|Exercise & Recipe Library
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General Library of Training Workouts
Personal Training|Exercise & Recipe Library
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Weight Loss
Shamp's Boot Camps Tanks & T's- Pre-Order & Boot Camp Schedule/Teacher Change 3 Show Details
Hello Boot Campers, I am going to be placing an order for NEW Shamp’s Boot Camps Tanks &...
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Mental Edge|Articles
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Weight Loss
The TOXIN That Is Destroying Your Body
Happy Friday! IMPORTANT INFORMATION Before you grab your next diet soda, I have some chilling news for you regarding...
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