Category: Weight Loss
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[FOODIE FRIDAY] Cinnamon Ground Turkey Lettuce Wraps with Quick Apple Chutney
For some reason I am in the mood for turkey 🙂 Meals like this will help you quickly reach...
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[FOODIE FRIDAY] Guiltless Zucchini Pasta with Turkey
Thanksgiving is coming and I am already thinking about turkey. Here is a guiltless way to prepare spaghetti that...
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White Bean Hummus
Use this white bean hummus instead of creamy dressings or cheese in your sandwich. The hummus is filled with...
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[FOODIE FRIDAY] Breakfast Cookies Without Eggs- Why No Eggs?
Are you ready for the 75-Day Holiday Transformation? It’s starting soon? Gluten free is all the rage, but It’s...
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Fruit Delight
Craving something sweet? This recipe is the perfect summer dessert. If you don’t have nectarine or pear on hand,...
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Easy Spinach Salad
Here’s a high protein salad that is bursting with flavor and nutrients. Try the simple homemade salad dressing –...
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Santa Fe Salmon Salad
Eating healthy does not need to be boring. Grilled salmon, crip greens, tender corn and peppers, and a few...
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