Category: BLOG|Articles

It’s one of the most dreaded words out there: Cellulite. What exactly is it? Can you beat it? Once...

Do you eat healthy, exercise regularly and yet haven’t been able to achieve your goal weight? You’re not alone....

Lose weight Decrease pain Improve sleep Increase energy Become aware of how food makes you feel Learn what...

My partners over at Prograde have just released a shocking 39 page special report. Not only is it eye-opening...

Ever heard the expression “there’s more than one way to skin a cat?” Well, there’s also more than one...

Nobody worries about Halloween like they do the other holidays when it comes to the Battle of the Bulge....

Do you wish you could change something about your life right now? I’m here to argue that change can...

Here is an article from My friend Gwenn Henkel, Clinical Hypnotherapist: Every year in November on the third Thursday...

When people see this stuff for the first time they have one question: “What the heck is that?” It’s...

Below are some healthy, gluten free muffin recipes from my partners at Prograde. Is there anything better than a...