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Do you go to the JIM every morning?
This got me thinking about your bowel movements 🙂 Are you regular? It is very hard to lose body...
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Raise Your Standards
You wouldn’t put unreliable fuel in your car, so why put harmful food into your body? Here’s a list...
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5 Foods You SHOULD Be Eating For Better Health
In order to improve your health, you need to eat the right foods. Not only can these foods improve...
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President's Day Hours, 6 Week Challenge and Free Workout
Happy Saturday! Given many of you have President’s Day off or are out of town on Monday, there will...
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Heads Up! Tomorrow is the first phone conference…
Hey there, I sent an email out on Super Bowl Sunday about the Group Detox Programs that are starting...
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A New Year’s REVOLUTION (for you)
Happy New Year! I hope you had a fun and safe evening last night bringing in the new year....
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How to LOSE weight during the holidays
So last year I did a little experiment with a few of my boot campers that caused them to...
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15 Reasons To Exercise
It’s normal to have days where you just don’t feel like exercising. You feel too busy, too stressed and...
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IMPORTANT CHANGES For MONDAY OCTOBER 1st
Quick updates before you start the weekend…. If you are a Menlo Fit Boot Camp Member please note the...
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10 Day Group Detox Sale (15% OFF Until 9/28/12 at Mid-Night)
The 10 Day Detox is a vegetarian program and is great for those who have digestive complaints. By eliminating...
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