Category: Personal Training|Exercise & Recipe Library
BLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Personal Training|Exercise & Recipe Library
Total Body Programs|Upcoming Events|Articles
Weight Loss
21-Day Bikini Body Program Coming Soon….
Happy Monday! Thank you to those that attended the Anthony Robbins “Turning Action into-Results” workshop last Wednesday. Many of...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
Shamp's Boot Camp Updates
We have 1 spot available for the TRX Class. Try a FREE Class to see if it is right...
Read MoreBLOG|Exercise & Recipe Library
Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
General Library of Training Workouts
Personal Training|Exercise & Recipe Library
Things To Do|Exercise & Recipe Library
Weight Loss
Help Tara, Help Daraja. Special Boot Camp This Saturday.
Happy Thursday, I hope you are enjoying the great weather in Cali. As many of you know, every Saturday...
Read More