Category: Recipes
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Recipes
Double Chocolate Mini Brownies
Boxed brownie mixes are filled with refined sugars and grains, so make with this wholesome recipe instead. It’s always...
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Recipes
Guide to guilt-free desserts
Desserts are a delicious and fun part of life… that is until you start working towards a fat loss...
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Recipes
Low Carb Spaghetti and Meatballs
So you ditched that package of high-carb noodles from your pantry, now learn to love nature’s healthy noodles: spaghetti...
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Slow Cooker Chicken Tacos
Here’s a simple, delicious dinner that your whole family will love. Simply throw the chicken ingredients into the slow...
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Recipes
Slow Cooker Chicken Breast with Figs and Squash
A slow cooker is a wonderful tool to prepare meals of protein and vegetables with very little labor. Most...
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Recipes
Simple Turkey Loaf
Here’s a simple dinner recipe that is filled with muscle-building protein and fantastic flavor. Serve with a side of...
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Recipes
Southwest Chicken
Serve this flavorful Southwest Chicken with a heaping side of dark leafy greens. This is the epitome of a...
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Tropical Salad with Teriyaki Chicken
This salad is fun and full of flavor, made with nutrient-packed microgreens, sweet mango, tender teriyaki chicken and guilt-free...
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Recipes
Real Food Spaghetti Pie
This innovative spaghetti pie is made with noodles straight from a squash…not a package! It’s a fun way to...
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Recipes
Grain-Free Zucchini Muffins
Most muffin recipes use white flour, sugar, canola oil and dairy—but not these healthy muffins. Each of these Grain-Free...
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