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Category: Recipes

BLOG|Exercise & Recipe Library
Recipes

Roasted Red Pepper Chicken and Avocado Salad

Check out this recipe… Looking for a cool salad to fill you up this summer? Here’s a delicious recipe...

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BLOG|Exercise & Recipe Library
Recipes

Honey Melon Smoothie-Power Shake Clinic Starts Tomorrow,October 7th @ Optimal Fitness

Happy Tuesday, Do you need some more  ideas for meals? Think about a smoothie. I like to think of...

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