Category: Boot Camp Workout BLOG
Boot Camp Workout BLOG
Boot Camp Redwood City Athletic Club 9/6/14- Skinny Jeans Solution Program Day 13: Saturday Bonus Workout
Boot Camp Redwood City Athletic Club 9/6/14- Skinny Jeans Solution Program Day 13: Saturday Bonus Workout Warm-Up: Floor Stretches...
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Boot Camp Redwood City Athletic Club 9/5/14- Skinny Jeans Solution Program Day 12: Spartan 100 Challenge
Boot Camp Redwood City Athletic Club 9/5/14- Skinny Jeans Solution Program Day 12: Spartan 100 Challenge Phase 1: Foundation...
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Boot Camp Redwood City Athletic Club 9/4/14- Skinny Jeans Solution Program Day 11: Core-Cardio Workout
Boot Camp Redwood City Athletic Club 9/4/14- Skinny Jeans Solution Program Day 11: Core-Cardio Workout Warm-Up: Floor Stretches (5 min)...
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Boot Camp Redwood City Athletic Club 9/3/14- Skinny Jeans Solution Program Day 10: TABATA Workout
Boot Camp Redwood City Athletic Club 9/3/14- Skinny Jeans Solution Program Day 10: TABATA Workout 3 Phase Warm-Up: Phase...
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Boot Camp San Carlos Athletic Club 9/1/14- Skinny Jeans Solution Program Day 8: 6 Station Rotation
Boot Camp San Carlos Athletic Club 9/1/14- Skinny Jeans Solution Program Day 8: 6 Station Rotation 3 Phase Warm-Up:...
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Boot Camp Burlingame Athletic Club 8/30/14- Skinny Jeans Solution Program Day 6: Saturday Core-Cardio Fun
Boot Camp Burlingame Athletic Club 8/30/14- Skinny Jeans Solution Program Day 6: Saturday Core-Cardio Fun Warm-Up: Floor Stretches (5...
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Boot Camp Burlingame Fitness 8/29/14- Skinny Jeans Solution Program Day 5: On the Minute Challenge
Boot Camp Burlingame Fitness 8/29/14- Skinny Jeans Solution Program Day 5:On the Minute Challenge 3 Phase Warm-Up: Phase 1: Foundation...
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Boot Camp Burlingame Athletic Club 8/28/14- Skinny Jeans Solution Program Day 4: 10 Body Weight Core – Cardio Exercises To Flatten Your Belly
Boot Camp Burlingame Athletic Club 8/28/14- Skinny Jeans Solution Program Day 4: 10 Body Weight Core – Cardio Exercises...
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Boot Camp Burlingame Athletic Club 8/27/14- Skinny Jeans Solution Program Day 3: TABATA Time
Boot Camp Burlingame Athletic Club 8/27/14- Skinny Jeans Solution Program Day 3: TABATA Time 3 Phase Warm-Up: Phase 1:...
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Boot Camp Burlingame Athletic Club 8/25/14: Skinny Jeans Solution Program Day 1/28: 6 Station Rotation
Boot Camp Burlingame Athletic Club 8/25/14: Skinny Jeans Solution Program Day 1/28: 6 Station Rotation 3 Phase Warm-Up: Phase...
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