fbpx

Category: Boot Camp Workout BLOG

Boot Camp Workout BLOG

Boot Camp Redwood City Athletic Club 9/6/14- Skinny Jeans Solution Program Day 13: Saturday Bonus Workout

Boot Camp Redwood City Athletic Club 9/6/14-  Skinny Jeans Solution Program Day 13: Saturday Bonus Workout Warm-Up: Floor Stretches...

Read More
Boot Camp Workout BLOG

Boot Camp Redwood City Athletic Club 9/5/14- Skinny Jeans Solution Program Day 12: Spartan 100 Challenge

Boot Camp Redwood City Athletic Club 9/5/14-  Skinny Jeans Solution Program Day 12: Spartan 100 Challenge Phase 1:  Foundation...

Read More
Boot Camp Workout BLOG

Boot Camp Redwood City Athletic Club 9/4/14- Skinny Jeans Solution Program Day 11: Core-Cardio Workout

Boot Camp Redwood City Athletic Club 9/4/14-  Skinny Jeans Solution Program Day 11: Core-Cardio Workout Warm-Up: Floor Stretches (5 min)...

Read More
Boot Camp Workout BLOG

Boot Camp Redwood City Athletic Club 9/3/14- Skinny Jeans Solution Program Day 10: TABATA Workout

Boot Camp Redwood City Athletic Club 9/3/14-  Skinny Jeans Solution Program Day 10: TABATA Workout 3 Phase Warm-Up: Phase...

Read More
Boot Camp Workout BLOG

Boot Camp San Carlos Athletic Club 9/1/14- Skinny Jeans Solution Program Day 8: 6 Station Rotation

Boot Camp San Carlos Athletic Club 9/1/14-  Skinny Jeans Solution Program Day 8: 6 Station Rotation 3 Phase Warm-Up:...

Read More
Boot Camp Workout BLOG

Boot Camp Burlingame Athletic Club 8/30/14- Skinny Jeans Solution Program Day 6: Saturday Core-Cardio Fun

Boot Camp Burlingame Athletic Club 8/30/14-  Skinny Jeans Solution Program Day 6: Saturday Core-Cardio Fun Warm-Up: Floor Stretches (5...

Read More
Boot Camp Workout BLOG

Boot Camp Burlingame Fitness 8/29/14- Skinny Jeans Solution Program Day 5: On the Minute Challenge

Boot Camp Burlingame Fitness 8/29/14-  Skinny Jeans Solution Program Day 5:On the Minute Challenge 3 Phase Warm-Up: Phase 1:  Foundation...

Read More
Boot Camp Workout BLOG

Boot Camp Burlingame Athletic Club 8/28/14- Skinny Jeans Solution Program Day 4: 10 Body Weight Core – Cardio Exercises To Flatten Your Belly

Boot Camp Burlingame Athletic Club 8/28/14-  Skinny Jeans Solution Program Day 4: 10 Body Weight Core – Cardio Exercises...

Read More
Boot Camp Workout BLOG

Boot Camp Burlingame Athletic Club 8/27/14- Skinny Jeans Solution Program Day 3: TABATA Time

Boot Camp Burlingame Athletic Club 8/27/14-  Skinny Jeans Solution Program Day 3: TABATA Time 3 Phase Warm-Up: Phase 1:...

Read More
Boot Camp Workout BLOG

Boot Camp Burlingame Athletic Club 8/25/14: Skinny Jeans Solution Program Day 1/28: 6 Station Rotation

Boot Camp Burlingame Athletic Club 8/25/14: Skinny Jeans Solution Program Day 1/28: 6 Station Rotation 3 Phase Warm-Up: Phase...

Read More