Category: Boot Camp Workout BLOG

Boot Camp Belmont Athletic Club 9/19/14- Skinny Jeans Solution Program Day 25- Challenge Day Friday Phase 1: Foundation Mobility...

Boot Camp Belmont Athletic Club 9/18/14- Skinny Jeans Solution Program Day 24- 36 Minute Core – Cardio Workout Warm-Up:...

Boot Camp Belmont Athletic Club 9/17/14- Skinny Jeans Solution Program Day 24- 28 Minute TABATA Fat Loss Workout...

Boot Camp Belmont Athletic Club 9/16/14- Skinny Jeans Solution Program Day 23: 6 Minute Abs x4 Warm-Up: Floor Stretches...

Boot Camp Belmont Athletic Club 9/15/14- Skinny Jeans Solution Program Day 22: 6 Station Rotation Total Body Workout 3...

Boot Camp Burlingame Athletic Club 9/13/14- Skinny Jeans Solution Program Day 20: Saturday Bonus Circuit 3 Phase Warm-Up: Phase...

Boot Camp Burlingame Athletic Club 9/12/14- Skinny Jeans Solution Program Day 19: 6 Station Get Lean Workout 3 Phase...

Boot Camp Burlingame Athletic Club 9/11/14- Skinny Jeans Solution Program Day 18: Core-Cardio Fat Attack Warm-Up: Floor Stretches (5...

Boot Camp Burlingame Athletic Club 9/10/14- Skinny Jeans Solution Program Day 17: TABATA Wednesday 3 Phase Warm-Up: Phase 1:...

Boot Camp Burlingame Athletic Club 9/8/14- Skinny Jeans Solution Program Day 15: 8×8 Challenge Day Monday 3 Phase Warm-Up:...