Category: Boot Camp Workout BLOG

Foster City Gym Trainer Boot Camp 8/26/13: Body-weight 6 Station Total Body Workout 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (5...

Group Personal Training Foster City Boot Camp 8/23/13: Lose Weight with this 6 Station Rotation 3 Phase Warm-Up: Phase 1:...

Personal Trainer Foster City Boot Camp 8/21/13- Back to School TABATA Workout 3 Phase Warm-Up: Phase 1: Foundation Mobility...

Personal Training Foster City Boot Camp 8/22/13: Love Handle Be-Gone Workout 3 Phase Warm-Up: Phase 1: Foundation Mobility Training...

Health Club Foster City Boot Camp 8/20/13: Core – Cardio 6 Pack Workout 3 Phase Warm-Up: Phase 1: Foundation...

Belmont Personal Trainer Boot Camp 8/19/13- Spartan Challenge 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (5 Min) *Set...

Group Personal Training San Mateo 8/16/13- Fat Loss TABATA Workout! 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (5...

Personal Training Boot Camp San Mateo 8/15/13: Medicine Ball Partner Core Workout 3 Phase Warm-Up: Phase 1: Foundation Mobility...

Fitness Foster City Boot Camp 8/13/13: Summer Abs Workout 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (5 Min)...

Personal Trainer Foster City Boot Camp 8/14/13: Lose Belly Fat with this 6 Station Rotation 3 Phase Warm-Up: Phase 1:...