Category: Boot Camp Workout BLOG

Belmont Fitness Training 6/29/13: Core – Cardio Fat Loss Circuit Warm-Up: Floor Stretches (5 min) & Review of 3...

Burlingame Gym Workout 6/26/13- Fat Buster TABATA Workout 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (5 Min)...

Fitness Classes Burlingame 6/25/13: Fat Buster Core – Cardio Workout Warm-Up: Floor Stretches (5 min) & Review of 3...

Belmont Gym Trainer Boot Camp 6/17/13: Partner 6 Station Rotation 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (5 Min)...

Personal Training Burlingame 6/18/13: Core – Cardio Workout Warm-Up: Floor Stretches (5 min) & Review of 3 Part Breathing...

Burlingame Boot Camp Fitness 6/19/13- TABATA Fat Loss Workout 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (5 Min)...

San Carlos Gym Fat Buster Workout-6/24/13: 12×12 Challenge Day Monday 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (5...

Belmont Boot Camp Fitness 6/13/13: 32 Minute Core – Cardio Workout Warm-Up: Floor Stretches (5 min) & Review of 3...

San Mateo Fat Loss Boot Camp 6/14/13: Strength 8 Fat Loss Circuit 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (5...

Burlingame Boot Camp Fitness 6/12/13- TABATA Fat Loss Workout 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (5 Min)...