Category: Recipes
Exercise & Recipe Library
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Breakfast Power Smoothie
Adapted from elanaspantry.com INGREDIENTS: 1 cup frozen strawberries ½ cup Coconut Water 1 tablespoon creamy roasted almond butter 1...
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Pumpkin Spice Latte
Courtesy of Tujawellness.com INGREDIENTS: freshly brewed coffee tablespoons organic canned pumpkin cups milk (non-dairy milk of your choice) teaspoon...
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Ginger juice
Credit to CatchingSeeds.com INGREDIENTS: 5 oz. fresh ginger, cut into a few chunks ½ oz. fresh turmeric (optional) 3...
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Green Tea Lime Pie Smoothie Bowl
Credit to www.OhSheGlows.com Serves 1 bowl or 2 cups INGREDIENTS: For the Smoothie: 3/4 cup coconut water 1 cup...
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Zoodles with Clams
Credit to realfoodoutlaws.com Servings 4 INGREDIENTS: 4 large zucchini or yellow squash (spiraled) 1/2 cup butter or ghee 2...
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Cucumber Berry Breakfast Pasta
Credit to www.TujaWellness.com Servings 1 INGREDIENTS: 1 cucumber, spiraled (or peeled into ribbons using a veggie peeler) juice of...
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Cobb Salad with Basil Vinaigrette
Credit to AgainstAllGrain.com Servings: 4 INGREDIENTS: For the Chicken: 2 boneless, skinless chicken breasts 1/8 cup extra virgin olive...
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Tom Yum Soup
Credit to www.paleoista.com Servings 4-6 INGREDIENTS: 3 cups homemade chicken broth 1/3 cup fresh lime juice 3 stalks lemongrass...
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DIY Warming Rub For Sore Muscles
Credit to www.mommypotamus.com INGREDIENTS: 1/2 cup coconut oil 1 1/4 cups finely grated, packed cocoa butter (about 2 oz.)...
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Recipes
Golden Cauliflower Rice
There’s never a shortage of new and delicious ways to serve cauliflower rice, and this golden version is totally...
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