Category: Recipes
Exercise & Recipe Library
Recipes
Zucchini Quinoa Chocolate Chip Muffins
These aren’t just any old muffins! I’ve done a few things to bump up the nutritional value to set...
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Recipes
Slow Cooker Brisket and Veggies
There are two phenomenal things about this recipe… 1) It cooks in a slow cooker! 2) It’s brisket! Adding...
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Recipes
Lime Cilantro Coleslaw
Lime Cilantro Coleslaw recipe courtesy of CivilizedCavemanCooking.com] Servings: 2 INGREDIENTS: 1 package of carrot/cabbage coleslaw 1/2 of red onion,...
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Recipes
Chicken and Asparagus Stir Fry
It doesn’t get healthier than this! If most of your meals contained the fiber and protein of this meal,...
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Recipes
Super Food Spinach Salad
This salad is truly super – boasting all the nutrient powers of spinach, avocado and 3 types of seeds....
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Recipes
Chopped Chicken Salad with Creamy Peanut Butter Dressing
It takes a lot to get most people excited about a salad. Run of the mill salads don’t even...
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Recipes
Lemon Blanched Asparagus
This is a quick and healthy asparagus recipe to use throughout the week. Part of an on-going fat burning...
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Recipes
Lemony Kale Quinoa With Turmeric And Chicken
What to do with fresh turmeric root? Why not turn it into this SUPER FOOD medley! The fresh turmeric...
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Recipes
Italian Brussels Sprouts
Italian Brussels Sprouts recipe courtesy of CatchingSeeds.com Servings: 4-6 INGREDIENTS: 1 tablespoon olive oil or grapes oil 1 lb....
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Recipes
Sausage and Onions
Sausage and Onions recipe courtesy of CivilizedCavemanCooking.com Servings: 3-4 INGREDIENTS: 1 pound pork sausages, 4-5 links normally (455 grams)...
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