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Word of the Week: Centered

The word of the week is Centered. Being centered means having a reference point, a place to come back to when life and emotions and stress push you off balance.
 
When do you feel centered?
 
What do you do to get centered?
 
Weekly challenge: Before you start your work day this week what can you do to get centered, so you can handle what life throws your way?


Do your best to make YOU a priority and meet your 7 Daily Primal Needs.

Let me know how it goes.


Need help? If you are ready for change I would love to help you! Just reach out anytime and let’s have a free strategy session. We are taking on 1 more Mom who is overwhelmed, anxious, frustrated, tired, out of balance with hormones, overweight and has one or more injuries.

Contact us to set up a strategy session for our new personalized coaching program here: https://www.iamapriority.com/

For past words of the week: Word of the Week

Your friend & coach,

Brien
Telephone: 650-514-6679
About Brien
Disclaimer

P.S. Remember that I’m only a call or email away to assist you in Making Yourself A Priority. Do you want to FEEL MAGNIFICENT & LOOK MARVELOUS by REDUCING STRESS and CREATING BALANCE?  Let’s talk more>>> https://www.iamapriority.com/