You’re not supposed to eat packaged foods for a few days, so what should you snack on? Try these cleansing snacks…
- Cucumber
- Avocado
- Beets
- Asparagus
- Cabbage
- Blueberries
- Celery
- Grapefruit
- Kale
- Lemon
Your friend & coach,
Brien
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
See my daily blog here: https://brienshamp.com/blog
