Daily hacks for better health and fitness (FREE EXPERT INTERVIEWS)

I work with busy people who want to be fit & healthy tomorrow!

Although there is no quick fix to be super fit tomorrow, there are strategies and rituals that can be implemented today that can be game changers for life!

You most likely hear about the many opposing theories and ways of eating, exercising, and approaching you day, but don’t have time to look at all of the research.

I have great news for you…my friend, personal trainer Monte Cox, has put together a no-cost interview series with 21 experts in nutrition, exercise, and health (including me), to show you exactly how you can optimize your health—efficiently.

It’s called Get Healthy: Hacks To Easily Optimize Your Health Without Giving Up Your Life!

It starts this Monday, February 12, and you can sign up to join us here >>> Function At Your Best!

When you go to the link above and sign up to join us for this series of powerful conversations, you’ll discover how other busy people are achieving great results—and how you can, too—without spending hours sweating it out in the gym, without starving yourself, and without completely changing your lifestyle.

Specifically, you’ll learn:

•     The latest in exercise science, and how to apply the newest findings to maximize your results.

•     The secret to strong willpower, and how to implement it to achieve your goals (this works in all aspects of life!).

•     The “why” behind the exercises you’re doing (or should be doing) so you can solidify your commitment to working out—and improving your health.

•     What you can do today to improve your health dramatically without giving up or changing too much.

•     And so much more.

In short, you’ll discover exactly what’s standing between you and that next level, and you’ll walk away empowered to break through it!

Monte is the perfect person to host this interview series. For the past 27 years—since he first stepped foot in a gym and worked out with a personal trainer—he’s been passionate about fitness, nutrition, mindfulness, and mindset.

He’s tried all sorts of training modalities, modifying existing concepts, creating some of his own, and always looking for new information.

Now, it’s his mission to share a wide variety of information, with the hope that a single piece of advice will speak to YOU and help you reach your full potential!

That’s why I’ll be on the interview series as a listener and a speaker.

Again, you can sign up to join us for Get Healthy: Hacks To Easily Optimize Your Health Without Giving Up Your Life!  at no cost here > Function At Your Best! < —it starts February 12.

To your health,

Coach Brien

P.S. You never know which single piece of advice will give you exactly what you need to take your health and fitness to the next level! You may just hear a great nugget here: Get Healthy: Hacks To Easily Optimize Your Health Without Giving Up Your Life!


P.S.S. Please share my educational content with your friends and family and help us influence even more Silicon Valley Residents to reach their full potential >> Subscribe

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About Brien