I’m not going to sugarcoat it. The truth is that lifestyle changes aren’t easy to make and that change won’t happen overnight. There’s a good chance that you’ll have occasional setbacks. But don’t even think of giving up!
If you never give up then you will never fail.
Each day is a new chance to start over. Begin each day with the resolve to make your new healthy lifestyle a priority. Results will soon follow. 🙂
Your friend & coach,
Brien
Fit Body Boot Camp is the only 30 minute group personal training program that’s fun, affordable, gives you fat loss results and challenges your body every time. Best of all, we guarantee you’ll be happy with the results or you get your money back.
Telephone: 650-654-4604
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