Are you still looking to reduce weight, body fat and improve your health?
Last year I created a 5-week exercise & nutrition program based upon the intermittent fasting model that allows you to cheat during the holidays and continue to lose weight and inches. Many lost 10-20 POUNDS AND 2-4 INCHES FROM THEIR WAIST in only 5 weeks during the most difficult time of the year to lose.
I had a great coaching call on this topic awhile back – you can listen to the audio recording here:
Interestingly enough, our best results often come during the holiday season because we attract those who want something more as we finish off the year.
Even more interesting is that I have witnessed more long-lasting benefits with my clients when their success is achieved during the holidays.
I personally do this intermittent fasting model throughout the year. I just finished a revision of last year’s 5-week exercise & nutrition program to make it even better!
It’s called the Holiday Belly Burn program and it starts on MONDAY November 14, 2016. Click on the button below for more details and get ready to sign up and have a fantastic holiday season this year while you achieve your health & fitness goals!
Register for the Holiday Belly Burn Program
We can’t wait to see you at boot camp on Monday! Call or email if you have any questions, my contact info is below. Your friend & coach,
Brien
Try out our Fit Body Boot Camp Afterburn Workout totally FREE with unlimited sessions for 7 days: 1 Week Boot Camp Trial Info
Fit Body Boot Camp is the only 30 minute group personal training program that’s fun, affordable, gives you fat loss results and challenges your body every time. Best of all, we guarantee you’ll be happy with the results or you get your money back.
The boot camp sessions are approximately 45-50 minutes long. Each session includes a 10-15 minute warm up phase with mobility and core movements to prepare you for the 30 minute metabolic workout, and then it ends with a 5 minute cool down phase.
Telephone: 650-654-4604
About Brien
Join Brien on Facebook
Write a Google+ Review
Write a Yelp Review: Belmont Boot Camp, Burlingame Boot Camp, San Carlos Boot Camp, Shamp’s Studio Boot Camp
Disclaimer
