Who’s up for a FREE VIRTUAL Saturday Workout tomorrow @ 8:30 am (PST)?
This workout is a really good one if you have a bike, rower, elliptical, treadmill or other home cardio tool. We will alternate the cardio with strength training for a complete Saturday workout.
Join me tomorrow and let’s have some fun with this Be Better Virtual BONUS Home Cardio & Strength Workout: https://app.arketa.co/
If you are not a member choose the 7 Day Free Trial.
Talk soon!
Brien
