Member Updates December 3, 2018
Holiday Pop-Up Market: Saturday 930 am -12 @ Harbor
Check Everyone Off Your List!
- Perfectly priced safer beauty gifts from Beautycounter:https://www.beautycounter.com/chrisshamp
- Purses and jewelry from Poppy in San Carlos: http://www.poppysancarlos.com/
- Essential oils from doTERRA: www.mydoterra.com/shellyhayes
- Handcrafted blankets, jewelry and bags from Aynan Designs: https://aynandesigns.com/
- Beans N Barbells Coffee Roasters featuring their Paleo and Keto coffee and 100% pure Kona Coffee: https://www.beansnbarbells.com/
- FREE FIT3D Body Scan
Coffee, Healthy Treats & Mimosas Served!
RSVP here: http://evite.me/NWtd2kjWZq
- New Bikes in Burlingame Coming Tuesday
- Thursday @ 7:15 pm @ Harbor: “Stop Your Self Sabotage with Hypnotherapist Shannon Doyle” Free, for all past, current and future Challengers
- Gift Cards>>> $100 Gift Cards for Only $10 < Purchase Here
- Last 6 Week Challenge of 2018- Dec 17th < $247 for Members
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Holiday Hours- Closed on Tues 12/25 & 1/1. 12/24, 12/26 & 12/31: Mid-Mornings only at Harbor & Burlingame (Early morning times are cancelled).
The live schedule is updated here: https://brienshamp.com/boot-camp-schedule/ *Please reserve in advance - Holiday Focus- Focus on You- Do your best to meet your 7 daily primal needs
- Word of the week: Gift
- New Organic Meal Service: Trifecta Nutrition
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Belmont Runners Club
- For December, they will have weekly runs on Saturday mornings at 8:30 and weekday evening runs at 5:00 pm. For the evening runs, they will provide lights that runners can wear for safety.
Here is the schedule for the rest of December.
Date Time Location
Thursday, December 6 5:00 pm Belmont Library
Saturday, December 8 8:30 am Waterdog Tavern
Thursday, December 13 5:00 pm Belmont Library
Saturday, December 15 8:30 am Waterdog Tavern
Thursday, December 20 5:00 pm Belmont Librar
Stay tuned for more information about the club as it continues to evolve. They will likely be switching the weekday evening runs to Tuesday to 6 pm. Please email them at [email protected] with any comments and suggestions.
Your friend & coach,
Brien
Telephone: 650-654-4604
About Brien
