A few years back I created my key fat loss tips.
Fat Loss Tip #27 is to plan & prepare.
Fat Loss Tip #37 is to eat out less and prepare to eat in more often!
Although these are two important keys to fat loss they are easier said than done.
I have made it a little easier for you to be successful and created a partnership with Evolution Meals.
Evolution Meals delivers healthy prepared meals to busy Bay Area families.
All of the food is made fresh with local natural ingredients.
They specialize in Paleo, Gluten-Free and Slow-Carb options. View menu here: Evolution Meals
No minimum order or obligation, and available for free pickup at my main Studio in Belmont every Monday and Thursday afternoon.
Get 20% off with promo code “shampbootcamp”
Choose “Belmont Pickup” at checkout.
Free delivery location: Brien Shamp’s Boot Camps, Personal Training & Nutrition, Inc, 603 Harbor Blvd, Belmont
Pickup days and times: Every Monday + Thursday between 3-6pm
Here is the menu for Monday’s delivery: Evolution Meals *Place your order before noon on delivery day
Your friend & coach,
Brien
P.S. Please share this information with those who can benefit from my services and programs.
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.Shamp’sBootCamps.com
www.10 DayDetox.com
www.21DayDetox.com
650-654-4604
Disclaimer: The entire content of this article and the www.BrienShamp.com website are based upon the opinions of Brien Shamp, unless otherwise noted. These statements have not been evaluated by the Food and Drug Administration. Products and services are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using products and services. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the case studies, research and experience of Brien Shamp and his community. Brien encourages you to make your own health and fitness decisions based upon your research and in partnership with a qualified health care professional.
