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New Year's Resolutions for the Last Time

Gwenn Henkel is a Certified Medical & Master Hypnotherapist in San Carlos and a friend. I have referred her many clients over the years that desire changes in their subconscious behavior to achieve their goals. She has been an integral part of my solution to help people achieve success! Check out the article below she wrote in 2008. It is still a good one for 2011. She is doing a great promotion for all new clients for the new year. You will see it at the bottom of the article.

By: Gwenn Henkel, CMH, MH

It’s hard to believe, but it is that time of year once again, where we decide once and for all to lose excess weight, start exercising daily, stop smoking, stop procrastinating, de-stress, and take better care of ourselves’ just to name a few of the many promises we’ve made to ourselves over the years. With a traditional New Year’s positive outlook, we determine that THIS time our resolutions will work!

The time seems right because the New Year is the perfect time for the New You to emerge! But what happens within two weeks or even less? Our old patterns show their ugly faces. We find ourselves right back where we have been over and over again in our lives, following the same routines we just swore we would change. We may even try to start over on a Monday (that’s a good day isn’t it?), only to find that by Tuesday we have fallen back into the old routine and stayed there ¦¦¦.all year!

I was once told that the definition of insanity is doing the same thing over and over again while expecting different results each time. Now here’s my question to you: why would you continue to choose the same old route to change, when you repeatedly find yourself with the same old result? Why does this happen? Well, first of all, that positive mind-set that you have at New Year’s comes from your willpower, which resides in your conscious mind.

Behavioral habits, however, are controlled in the subconscious mind the part of our mind that lies just below the surface which makes willpower the wrong tool for making permanent changes in our behaviors. The right tool is Clinical Hypnosis.  This is the science that gives us access to the subconscious mind; it allows us to make changes in a natural way, without struggling.

By changing the messages that are stored in the subconscious mind, you can finally break the blocks that stop you from creating what it is that you want in life. Let the year 2011 be the last time you make New Year’s resolutions you don’t keep. Move on to your fullest potential now!

HYPNOTHERAPY SPECIAL FOR FIRST-TIME CLIENTS!

50% off first 1 ½ hour session! $125 Savings!

50% off following hourly sessions! $75 Savings!

This offer is good from January 11-Janurary 29th

Call 650 380-2494 or Email: [email protected] now to make your appointment with Gwenn Henkel, CMH, MH

Don’t miss this great opportunity to make those changes in your life starting out this New Year! Long distance appointments are possible in most cases

In Fitness, Health & Vitality,

Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.SFBayAreaBootCamp.com
650-654-4604
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