Calling all boot campers & clients past and present! Once again Shamp’s Boot Camps is in the running for “Best Boot Camp” on the Bay Area A-List. Please help a trainer out and vote so we can help even more people achieve their health & fitness goals!
It’s easy to vote — instructions are below:
- Go to Shamp’s Boot Camps Bay Area A-List Voting Page
- If you have an account already, just click the link to LOG IN (near the top right side of the page)
- If you do not have an account, click on the SIGN UP link (also near the top right side of the page). A small window will open prompting for your new account information. Don’t worry, they don’t barrage you with emails after creating an account – and you can always unsubscribe too.
- Once you are signed in, click on the yellow VOTE NOW button on Shamp’s Boot Camps Bay Area A-List Voting Page and vote! I’d love it if you left a comment with your vote to let folks know why we’re the best!
As a HUGE thank you for voting, you can download for FREE, my Holiday Belly Burn – Intermittent Fasting Program! I know the holidays are passed but this plan actually works any time of the year 😉
I use this model of eating most days of the year.
The plan includes:
- Program Rules (read first!)
- 6 Week Meal Plan
- Cheating Guide
- Dietary Fat Guide
- Food List
- Recipes
In addition listen to this coaching call with Dr. Heidi Dulay and I here >>> Intermittent Fasting and you will be armed and dangerous.
This is an awesome plan and I know you can get great results from it.
To get the program just right click on the link below and choose to “Save Link As…” to save the HBB.zip file to your computer.
Your friend & coach,
Brien
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