This recipe is very light, with no potato or gluten weighing it down. Top it with a dollop of plain Greek yogurt and a sprinkle of sweet paprika. Serves 8.
INGREDIENTS:
- 1 tsp olive oil
- 1 small yellow onion, grated
- 1 garlic clove
- 2 cups grated Zucchini
- 1/2 tsp salt
- 2 eggs
- 1/4 cup coconut flour
- 2 Tablespoons flax meal
- 1/2 tsp baking powder
- Non-Fat Plain Greek Yogurt
- Sweet Paprika
DIRECTIONS:
- Heat half of the olive oil in a large skillet. Saute the onion and garlic for 2 minutes, then set aside.
- Place grated zucchini in a colander, sprinkle with the salt and allow to sit in the sink for 10 minutes.
- Use a clean paper towel to squeeze excess water from the zucchini.
- In a medium sized bowl whisk the eggs. Add the coconut flour, flax and baking powder. Add the onions and zucchini.
- Place the remaining olive oil in a large skillet over medium heat.
- Drop the dough in heaping Tablespoons, press down with a fork. Cook each side for 3 minutes or until golden.
- Serve with a dollop of yogurt and a sprinkle of sweet paprika.
Nutritional Analysis: One serving equals approximately 51 calories, 2.7g fat, 188mg sodium, 4g carbohydrate, 2g fiber, and 3g protein.
You will find more great recipes here: Delicious Recipes
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