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Shamp's Boot Camp Updates

  • We have 4 spots available for the 5:30 pm TRX Class. Try a FREE Class to see if it is right for you: TRX Small Group Training

  • New South San Francisco Location stating January 4th
  • Are you bored with your workouts? Try a past workout here: Boot Camp Workouts

 

Check out all the latest here: Shamp’s Boot Camps


Aaryn

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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