A few months ago I thought I had a new boot camper in my program.
He had a chiseled face, muscular frame, good hair, overall good looking dude if your into that 🙂 I actually thought it was Luke Perry at first.
Upon further inspection it was good ole Joe, but Joe didn’t look like the Joe I had seen about 6 months prior. Joe works out in my San Carlos location, so I don’t see him very often.
Wow! Joe was a new man!
In the last two years in our program Joe has lost 83 pounds, but not only that. He has found a new hobby in Obstacle Course Racing (OCR’s). When he competes in a Spartan Race he is typically in the top 2% in his age group and 5% overall.
Check out Joe’s story that he submitted for my 75 day challenge back in December:
“This [2015] 75 Day Challenge has been trans formative in the way that I have actually managed to maintain my weight through the holidays for one of the first times in my life. I feel like others may have had a bigger transformation over the past 75 days but if we back things up to March of this year, that’s when I went through my most recent transformation.
It was in March of 2015 that I met with you to talk about dieting and staying healthy and injury free. Originally, my reasoning was to win a bet that I had with Nick Lamb. We made a bet that whoever lost the most weight in March, the other guy had to wash his car. I am VERY competitive so I took this challenge very seriously. After meeting with you to go over the 28 day skinny jeans challenge, I decided to commit to the foods and strategies outlined in the plan. I was also blown away by the education I received in reading about fruits and their fructose vs. glucose levels. I committed to eating many more vegetables and much less fruit. Immediately, weight that I’d been carrying around since the 75 Day Challenge last holiday season fell off. I had never really broken the 205-210 range, not matter how much I worked out. Nick and I both started the month at 213 pounds. That month, I lost 11 pounds and approached the 200 lb. mark for the first time since my freshman year of college in 1997. ”
For more go to: Joe’s Transformation
I am so proud of you and your accomplishments Joe. You are a true role model for our community.
I am blessed for the opportunity to change lives and have those people change the lives of others they touch.
If you have 50+ pounds to lose, you can lose it, just like Joe!
Joe is the real deal. His transformation didn’t happen in 6 weeks and he didn’t starve himself. He has continued to lose weight and transform over the last couple years and committed to a new lifestyle.
Joe asked for help and we provided him education, support, motivation and a new awareness, so he can now make the right choices based upon his unique needs.
I would love to help you also. Just reply back to this email or call me @ 650-654-4604 and we can have a consultation to see if our program is a fit for you.
Have a great week!
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Your friend & coach,
Brien
Fit Body Boot Camp is the only 30 minute group personal training program that’s fun, affordable, gives you fat loss results and challenges your body every time. Best of all, we guarantee you’ll be happy with the results or you get your money back.
Telephone: 650-654-4604
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