Tag: Belmont boot camp|Brien Shamp|Burlingame Boot Camp|high intensity strength training|personal trainer|resistance training|san carlos boot camp|Shamp’s Studio Boot Camp|strength
Articles
Athletic Performance|BLOG|Articles
Personal Training|Articles
Weight Loss
The Many Forms of Strength Training
Resistance training is not limited to only dumbbells and barbells. Each of the following are ways to challenge your...
Read More