Tag: fitness training
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7 REALLY GOOD Reasons to Exercise
Have you thought about starting an exercise program but haven’t done it yet? Here are 7 REALLY GOOD reasons...
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Fit for the Holidays For FREE
What if getting into shape was simple? It’s now possible with our popular MOVE & Transform Challenge , wherever...
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Quick Fat Burner!
Quick Fat Burner! Set your “Count Down” clock for 20 minutes and see how many rounds you can complete!...
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Total Body Tune Up
Total Body Tune Up You will complete as many rounds as possible in a 20 minute count down! You...
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Here’s a new perspective…
Here’s a new perspective… Do you exercise with the hopes of reaching a specific number on the scale? Or...
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Let’s Get Down to Business
Let’s Get Down to Business Work for 8 rounds. On each round: 20 seconds of max effort followed by...
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Fit Body Booty Builder
Fit Body Booty Builder Set your “Count Down” timer for 30 minutes. You will complete at many reps as...
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