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Tag: Fitness

Boot Camp Workout BLOG

Who’s watching you?

Who’s watching you? Getting fit and healthy is an individual journey.  It takes focusing on yourself, your choices, your...

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Boot Camp Workout BLOG|Exercise & Recipe Library

Look Your Best for Summer

  Look Your Best for Summer With vacation and beach days quickly approaching, most of us are now thinking...

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Sweet Potato Ground Turkey Lettuce Wraps

Prep: 10 min Cook: 15 min Total: 25 min Serving: 4 Ingredients 2 tbsp extra-virgin olive oil 1 lbs organic ground turkey 1 tsp garlic clove (minced)...

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Body Weight Programs|Articles

4 Easy Steps to Quit Junk Food

  4 Easy Steps to Quit Junk Food If only junk food didn’t taste so good, then it would...

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Boot Camp Workout BLOG

New Year…New You!

New Year…New You! Love ‘em or hate ‘em, New Year’s resolutions are a good thing. If you struggle to...

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Articles
Boot Camp Workout BLOG|Exercise & Recipe Library

21 reasons to open this email…

21 reasons to open this email… Today I’m writing to motivate you to take action. I understand the frustrations...

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Boot Camp Workout BLOG|Exercise & Recipe Library

LET GO & PLAY!

  LET GO & PLAY THIS WEEK! The word of the week in our boot camp community is PLAY. ...

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Boot Camp Workout BLOG|Exercise & Recipe Library

Here’s how to Avoid Holiday Pounds???

Here’s how to Avoid Holiday Pounds For most of us, the holidays are a time of mixed emotions. You’re...

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BLOG|Exercise & Recipe Library

The best way to get fit

The best way to get fit Talk to 10 people and you'll get 10 different opinions on the best...

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