Tag: Happy Friday!

Personal Training

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Happy Friday! How’s 2020 treating you? Question – are you still looking for help with your food, and getting your...

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Body Weight Programs|Articles

Overwhelmed with Life? Reduce STRESS, LOSE 10-20 lbs and 1-2 dress sizes in 42 days!

Happy Friday! 10 weeks ago we launched an incredible New Online 1:1 Coaching Program that will help you reduce overall STRESS, Lose 10-20...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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