Tag: healthy living

The best way to get fit Talk to 10 people and you'll get 10 different opinions on the best...

Have you thought about starting an exercise program but haven’t done it yet? Here are 7 REALLY GOOD reasons...

What if getting into shape was simple? It’s now possible with our popular MOVE & Transform Challenge , wherever...

“Everything you want is on the other side of fear.” Jack Canfield Have you been wanting to get super healthy...

Quick Fat Burner! Set your “Count Down” clock for 20 minutes and see how many rounds you can complete!...

Total Body Tune Up You will complete as many rounds as possible in a 20 minute count down! You...

Here’s a new perspective… Do you exercise with the hopes of reaching a specific number on the scale? Or...

Let’s Get Down to Business Work for 8 rounds. On each round: 20 seconds of max effort followed by...

Fit Body Booty Builder Set your “Count Down” timer for 30 minutes. You will complete at many reps as...