Tag: healthy receipes
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Breakfast Tacos
Here’s a seriously satisfying breakfast recipe to power your day! This delicious dish is made with egg whites and...
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Chocolate Mint Shake
Protein shakes are a fantastic way to fuel your muscles after a great workout, but simply combining protein powder...
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Recipes
Grain-Free Mini Muffins
Need a quick breakfast or snack item that won’t erase that awesome workout you just did this morning? Whip...
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Recipes
Sesame Chicken Salad
I sure hope that you’ve embraced the idea of salad for dinner. Meals that are high in natural...
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Recipes
Turkey Lettuce Wraps with Quick Apple Chutney
Reducing the starchy carbs in your dinner is a proven way to stimulate weight loss. This means making changes...
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Recipes
Best Spinach Salad (6 week challenge approved)
Here’s a high protein/ high quality fat salad that is bursting with flavor and nutrients. Try the simple homemade...
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Recipes
Mango Chutney Chicken Salad
This summer salad is a refreshing way to serve chicken. Tender mango chutney, creamy Greek yogurt and fresh, crunchy...
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Recipes
Guide to guilt-free desserts
Desserts are a delicious and fun part of life… that is until you start working towards a fat loss...
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Recipes
Double Chocolate Mini Brownies
Boxed brownie mixes are filled with refined sugars and grains, so make with this wholesome recipe instead. It’s always...
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