Tag: Healthy recipes
Recipes|Articles
Foodie Friday (Veggie Dip!)
Smoked Salmon and Dill Dip Most of the time creamy dips are packed with calories and fat – but...
Read MoreBLOG
BLOG|Exercise & Recipe Library
Easy Lentil Soup
Happy Friday! There’s nothing like a bowl of homemade soup for instant comfort. Use this Easy Lentil Soup recipe...
Read MoreBLOG
BLOG|Exercise & Recipe Library
Egg White Muffins with Kabocha and Brussels Sprouts (6 week challenge approved)
Had enough protein shakes for one day? How about filling up on these delicious Egg White Muffins? The inspiration...
Read MoreBLOG|Exercise & Recipe Library
Mango and Black Bean Chicken Salad
Here’s a salad recipe that’s hearty, quick and satisfies even the pickiest of eaters! With tender, roasted chicken, flavorful...
Read MoreBLOG
BLOG|Exercise & Recipe Library
Nutrition|Articles
Easy Green Bean, Egg and Quinoa Salad (post 6 week challenge recipe)
Here’s a tasty way to eat your green beans – tossed with quinoa,...
Read MoreBLOG
BLOG|Exercise & Recipe Library
Nutrition|Articles
Asian Chicken Dinner (MOVE & Transform Challenge Approved)
Serve this flavorful Southwestern Chicken Dinner with a heaping side of dark leafy greens. This is the epitome of...
Read MoreBLOG
BLOG|Exercise & Recipe Library
Nutrition|Articles
Chopped Chicken Salad (6 week challenge approved)
Are you looking for an easy to prepare salad for lunch or dinner? Keep these simple ingredients on hand...
Read MoreBLOG
BLOG|Exercise & Recipe Library
Nutrition|Articles
Low Carb Southwestern Pizza
Craving pizza? Here’s a quick pizza recipe that is sure to satisfy even...
Read MoreBLOG
BLOG|Exercise & Recipe Library
Nutrition|Articles
Quick Chicken Stir Fry (6 week challenge approved)
No need for your usual take-out order tonight, instead try this quick and healthy recipe. Cooking at home automatically...
Read MoreBLOG
BLOG|Exercise & Recipe Library
Nutrition|Articles
Chili-Roasted Salmon and Veggies (6 week challenge approved)
What’s for dinner tonight? I have a delicious recipe for Chili-Roasted Salmon and Veggies to share with you that’s...
Read More