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    • 1:1 Success Coaching
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    • Prestige Labs
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    • Metagenics Supplements
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    • 14 Day Detox Program
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    • 42 Day Detox Challenge- 7 Primal Needs Daily Checklist
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MISSION

Goals2
November 18, 2019  |  By Brien Shamp  |  In Word of the Week

Word of the Week: GOALS

The word of the week is GOALS! Goals are an observable and measurable end result having one or more objectives to be achieved within a more or less fixed timeframe. What are your current health & fitness goals? What are your professional goals? Many times your professional goals are limited by your health & fitness. […]

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mission
November 12, 2019  |  By Brien Shamp  |  In Word of the Week

Word of the Week: MISSION

The word of the week is MISSION.  A mission is an important task that people are called to do. What is your mission? Your calling? Your purpose? My mission is to be a Vessel for God, an Agent for Change and a Force for Good…. To appreciate my blessings and to do healing work for myself and […]

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Little Black Dress
October 7, 2019  |  By Brien Shamp  |  In Articles, The Little Black Dress Project

It’s HERE! Registration for Little Black Dress Project is NOW OPEN!

It’s FINALLY Back!!! Registration for The Little Black Dress Project officially opened on Wednesday. Get signed up > get your before measurements taken this weekend > attend the zoom call kick-off on Sunday (will record if you can’t make it) > meal prep for the week > have an awesome week 1! Here is your […]

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COACH SHAMP’S 7 PRIMAL NEEDS COACHING MODEL

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Reebok

Reebok has come a long way with their brand. I love my Nano 8 Flexweaves and my wife Chris likes the Speed Her TR. Since Reebok became the sponsor of Spartan Races and Crossfit they have really upper their game!

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Brien Shamp’s Fitness, Nutrition & Coaching is passionate about improving the Quality of Life of our coaching clients through Award-winning Group Personal Training, Cutting Edge-Nutrition and Transformative Life Coaching.

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