Tag: sleep

Word of the Week

Word of the Week: PEACE

  The word of the week is PEACE. Peace is FREEDOM from disturbance; quiet and tranquility. I have been...

Read More

Word of the Week

Word of the Week: SLEEP

The word of the week is SLEEP. Sleep is a condition of body and mind that typically recurs for...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved

terms and conditions | disclaimer | privacy policy