Tag: slimdown

6 WEEK CHALLENGE

WANTED: Moms with 10 lbs or MORE to lose (in 6 weeks)

Do you have 10 or more pounds of fat to lose? How would you like to drop 9-28 pounds...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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