Hi All,
Tomorrow at 6 & 7:10 am at SM Gymnastics in Belmont will be Pilates with Donessa. She will be teaching next week also.
There will also be a core-cardio class from 6:25 – 7 am (35 min express class) with Rebecca at the Studio in Belmont.
I will be teaching the 8:30 am core-cardio class at the Studio in Belmont tomorrow.
There will be no classes on Memorial Day; however, there will be a train run at 8 am. Location will be determined soon.
Have a great rest of the day,
Your friend & coach,
Brien
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Brien Shamp BS CSCS CMT CHEK NLC II
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