When was the last time?

I just got an email from a client who completed our last 42 Day Transformation Challenge​ and she said before the challenge she couldn’t remember the last time she was proud of herself for anything…

For the last 10-years since having her first child, she put everyone before herself and sadly let her body go…

She knew she needed to desperately make a change…

Her clothes weren’t fitting right anymore…

In fact— she’d spend 10-15 minutes in the morning taking off and putting on clothes, desperately trying to find an outfit that wouldn’t make her feel “fat”.

She hated it…

Every time she looked in the mirror it was a painful reminder of how far she had let herself go… she was ashamed and embarrassed…

She was on our subscriber list for almost 2 years…

And she never signed up even though she kept seeing the results our challenges produced​…

But something always seemed to hold her back…

It wasn’t the “right time”… the kids’ schedules were busy… she’d get started after her next vacation… the reasons were never ending…

But the truth was…

She didn’t feel like she was worth the time, energy, effort, and money…

Whenever she would almost sign-up, the guilt would set in…

She thought spending money on herself and taking time away from her family was somehow being selfish…

But one day she finally had enough…

She couldn’t keep living her life this way, and she signed up…

Fast forward 42 days later not only did she transform her body and was so proud of herself…

She learned that taking care of yourself is the least selfish thing you can do…

When you take care of yourself it improves every aspect of your life…

She became a better mom, a better wife…

And the relationship with herself improved dramatically…

This is WHY I do what I do and have dedicated my life to helping people for the last 29 years… which is why I urge you to click here​​ and let my team and I help you too.

Stories like these are not uncommon…

And we can help you— but you must first help yourself and get started.

Taking action takes courage…  it takes strength… and most importantly it takes wanting to change your story.

If you are ready to rewrite your story and start living the life you know you are capable of click here​​…

Before I go, let me ask you a question…

When was the last time you were able to reflect and truly say you were proud of yourself?…

If you are like most of the men and women we serve, it’s been a long time.

Wouldn’t you agree it’s time you feel good again?

Click here​​ and let’s get started doing just that.

Committed to YOUR success!

Brien

P.S. If you have any questions please reply to this email. Or check out the 42 Day Transformation Challenge​ ​​as you’ll find most of the answer you need.

Some of Our Recent Transformations…

Sleep it off (the fat that is!)

One of the most overlooked ways to avoid belly fat is to get 7 to 8 hours of sleep each night. Studies continue to show that this amount of sleep is necessary in order to create the optimal hormone balance for fat loss.

When you are faced with the option of watching one more episode or getting to bed for a solid night’s sleep, consider your abs and get the sleep!