Will you join my 10 day detox small group?

On Sunday I sent you an email about my 10 day detox small group program that is starting soon! if you missed the email, you can see it below.

Tomorrow, Wednesday night, September 23^rd @ 6:45 pm we will have a group introduction for the 15 clients that are ready to take on the program. We will meet at my private studio in Belmont.

Some are starting on Saturday and some who have done the program before are starting as early as tomorrow.

You can actually start at anytime you feel that you are ready and each week I generally have a few clients doing it, but a group is more fun and supportive!

It is crazy what can be accomplished in only 10 days. Besides weight and fat loss, MOST of my clients also experience at least a 50% reduction in the following:

1. Digestive complaints (bloating, constipation, heartburn, gas, belching, nausea and diarrhea)
2. Emotion related complaints (mood swings, anxiety, fear, nervousness, depression, anger and irritability)
3. Energy related complaints (restlessness, fatigue, insomnia and hyperactivity)
4. Headaches
5. Breathing issues (asthma and allergies)
6. Memory and concentration complaints
7. Sinus issues, excessive mucous, sneezing, stuffy nose complaints
8. Skin issues (acne, hives, rashes and hair loss)
9. Joint and muscle pain
10. Body fat and weight
11. Sugar cravings and compulsive eating

Again this 50% reduction in the above complaints generally occurs in only 10 days. These benefits occur as a side effect of a healthy system. You can’t do that with exercise, regardless of the program 🙁

Summary of 10 Day Group Detox:

• Medical Detox Program.
• I have done this with great success for 5 years.
• Only 10 days.
• Vegetarian detox, wild fish is recommended.
• Good for those with gut inflammation to experiment with removal of common food stressors.
• Average weight loss- 5 pounds for males and females.
• Less supplements than 21 day programs. Comes with a meal replacement powder and detoxification capsules to assist with toxin removal.
• There is no magic. You will be eating real food every 2-4 hours.
• Not a juice fast and no counting calories.
• Includes program guide, daily email support and a community forum filled with recipes to make your 10 days successful.
  
• Regular price $147. On Sale till Friday @ mid-night for only $125 (15% OFF)

Sign up here>>> 10 Day Group Detox (Discount is given at checkout)

For more details on the small group 10 day detox program see the email I sent previously:

****************************************************
I have been using this program with my coaching clients since 2010. It is a structured food elimination program, which will help you understand the foods that make your body feel good and those that create pain.

Many have food intolerances and allergies to very similar foods: eggs, dairy, wheat, gluten, soy, corn, nuts, seeds, etc. By removing and introducing these foods back after a break you will identify foods that make you feel your absolute best and those that do not. Keep in mind, when you feel good, hormones tend to balance, weight and belly fat reduce.

Do you need a structured detox program? Take my toxicity test to find out how toxic you are >>> Toxicity Quiz

As many of you know I am a big promoter of group activities and community. I thought it would be great to get a small group together again, so we can all support each other throughout the 10 days. With support, we can get through it together and share recipes & lifestyle habits to make the program even more successful.

There is no shortage of support materials, recipes, including a daily email to support you each day of the program. We also have a private Facebook page specifically for this program.

I would like to get a group started this Saturday, September 26th (always good to start on a weekend to prepare) so this is the day the group will start. If that doesn’t work for you, no worries. You can start at any time. There will be group introduction Wednesday night, September 23^rd @ 6:45 pm at my private studio in Belmont.

If you can’t make the group meeting based upon your schedule or you live out of the area, I have a pre-detox recording here:

Playback Number: (605) 475-4099

Access Code: 967323#

Reference #8

I would like to work with a small group of committed people who want to get to the bottom of this food and lifestyle variable.

Here are some details about the program that you should know before you commit:

This is a simple 10-day metabolic detoxification that can remove toxins from your body and by taking action, you can start to feel re-energized soon.

• Based upon approximately 1000 people in the last 5 years, most will lose 5-10 pounds and a 1-2 dress and pant sizes during this 10 day program. However, this is not the purpose of the program. Weight loss is a by-product of improved digestion and hormonal balance, as well as lowered immune stress. Most of my clients reduced their toxicity score by approximately 50% in this short time frame.

• The program is simple and you can see it here: 10 Day Group Detox Program
  
• You’ll follow the daily model of food eliminations and additions over the 10 day period, eating as much as you want of the foods that are outlined for you in the program guide. This is not a starvation diet. The goal is to eat as much as you want of the highest quality foods. You will check in on the on-line forum daily, your questions will be answered; you will learn new ideas and meet new friends.
• This has nothing to do with working out, but I do recommend you do some kind of daily movement-anything will do. It’s simple actually – just commit to yourself for 10 days, be willing to experiment with foods, listen to how your body feels with the elimination and addition of foods we add over the course of the 10 days and the results will come. You will be more sensitive than ever before as you bring different foods in and out of your diet. You will be able to figure out the ideal foods your body feels best on with the 10 day experiment.
• You should experience a reduction of carbohydrate and sugar cravings, more energy, better sleep, less stress and a smaller waist.

• And the eating program I give you will NOT be a liquid diet. There are some shakes included as part of the program, but we are eating real food. It is recommended to eat every 2-3 hours.
• You will not know foods you are currently eating are a problem until we take them out and add them back in over time. The problem is that we tend to eat the same foods all the time and feel the same way, so it is hard to know what the culprits are unless we remove them for a period of time. We could do food allergy type testing, but that would cost 3 times as much and may only be accurate for a short period of time.

Now here’s the best part of this whole thing… the cost.

Since this is a group program and I will not be working with you individually I can reduce the price.

The entire 10 Day Detox Program is only $125 (15% Off Retail).

Sign up here>>> 10 Day Group Detox (Discount is given at checkout)

You do have some time to think about committing to the program given the start date is Saturday, but think quick if you want to attend the pre-detox meeting Wednesday. Also, the last day of the promotion is Friday, September 25th at Midnight PST.

So, if you want to be one of the 15 people to join our small group and figure out what foods are creating your stress in only 10 days, Sign up here>>> 10 Day Group Detox (Discount is given at checkout)

Please forward this e-mail to your friends and family members, as this is sure to help them also.

If you have any questions just reply to this email or call me at 650-654-4604

Your friend & coach,

Brien

About Brien

Join Brien on Facebook

Write a Google+ Review

Write a Yelp Review: Belmont Boot Camp, Burlingame Boot Camp, San Carlos Boot Camp, Shamp’s Studio Boot Camp

Disclaimer