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Word of the week – Transition

The word of the week this week is Transition. A transition is a change from one thing to the next, either in action or state of being.

Transition is inevitable in life. Getting a new job, going to a university, getting a place to live, growing into an adult…all these changes in life is a process. For some people, the transition is smooth. Some find it difficult. However, staying optimistic and having a positive outlook on life will help a lot in figuring out how to make this transition smooth.

My family and I are in a state of transition, but who isn’t, right? This week is my last week living in the SF Bay Area. We have pondered this move for years but it finally makes sense given the state we are in. We are excited about the transition, but will of course miss our family and friends here in the Bay Area. We will be visiting often and hope to include outside workouts! How are you dealing with the transition the world is in? Are you in fear or do you feel optimistic?

Are you clinging onto the past or looking for new opportunities? “Transition periods are great times to look at what you have, determine what you need, and let go of the clutter.” Angela Ploete

If you want a coach to support you when the going gets tough, contact us about our new program here:  21 Day Virtual Transformation Challenge

Have a great week!

For past words of the week: Word of the Week

Your friend & coach,

Brien

Telephone: 650-654-4604

About Brien

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P.S. Remember that I’m only a call or email away to assist you in all things health & fitness. If you are not yet one of my prized clients apply as soon as you can to schedule an interview for our new program here: 21 Day Virtual Transformation Challenge starting soon!

APPLY HERE>>> Brien Shamp’s Transformation Coaching Interview

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