Workout Wednesday (Sneaky Burpees)

Sneaky Burpees

You will complete as many rounds as possible in 20 minutes. Set your timer for 20 minutes.

You MUST complete the TOTAL amount of reps of each exercise before moving onto the next.

1. 20 Jumping Lunges
2. 5 Burpees
3. 20 Mountain Climbers
4. 5 Burpees
5. 20 Jumping Jacks
6. 5 Burpees
7. 20 Push Ups
8. 5 Burpees
9. 20 Sumo Squats

I hope that you get a chance to give this workout a try soon.

Remember that I’m only a call or email away to assist you in all things health & fitness.

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For more workouts like this check out our online workout area here: Fitness Challenges/Travel Workouts​ We are adding more workouts weekly.

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Your friend & coach,

Brien

Telephone: 650-654-4604
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