“Thanks Brien for the wonderful 10-day detox support I received from you. It was a life changing experience for me, since I was stuck for a long time at same weight and same measurements even with intense workout. At the end of 10-days, I lost 6-7 pounds with 1″ lost everywhere waist, buts.
Though once I introduced food back like a little vegan, red potatoes I felt bloating and stomach ache for 3 days or so. But now back to normal. Now I know things not to take to continue weight loss since my target is to lose another 15 pounds. Thanks for the support and guidance. Natasha”
For information on the 10 Day Detox Program 10 Day Detox
Your friend & coach,
Brien
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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream is to coach those who seek my help live their passions with happiness & love.
Thank you for allowing me to help you.
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Check our life-changing fitness and nutrition programs to help you live your healthiest, fittest, and most energetic life ever!
Brien Shamp BS CSCS CMT CHEK NLC II
Personal Trainer, Nutrition and Lifestyle Coach
www.BrienShamp.com
www.Shamp’sBootCamps.com
www.10 DayDetox.com
www.21DayDetox.com
650-654-4604
