Day: March 3, 2010

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SF Bay Area Fit Body Boot Camp Workout of the Day 03/2/2010 http://goo.gl/fb/jYvW # Get over mental road blocks...

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Mental Edge

Getting Past Mental Roadblocks-Allow Brien Shamp to Help…

As the second month of 2010 comes to a close, where do you stand with your resolutions? Have you...

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day 03/1/2010

SF Bay Area Fit Body Boot Camp Workout of the Day 03/1/2010 Total Body Workout W/U: Group: Stick: Overhead...

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Boot Camp Workout BLOG|Exercise & Recipe Library

SF Bay Area Fit Body Boot Camp Workout of the Day 03/2/2010

SF Bay Area Fit Body Boot Camp Workout of the Day 03/2/2010 CORE-Cardio Day Jog/Walk: 1/2 Mile Ladder Drills:...

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