fbpx

Day: March 25, 2010

Interesting Stories
Live Twitter Feed

Twitter Updates for 2010-03-25

Check out the sale on protein powders, fish oils, etc. The sale ends Friday. http://icio.us/cjuora # 15% Off ALL...

Read More
BLOG

15% Off ALL Prograde Nutrition Products This Week

Happy Thursday, This JUST came to my attention. My partners over at Prograde Nutrition are having a VERY special...

Read More
Interesting Stories
Live Twitter Feed

Twitter Updates for 2010-03-24

Twitter Updates for 2010-03-23 http://goo.gl/fb/LYW8 # If you have been trying to get healthy and fit on your own...

Read More
Baseball Performance Edge BLOG
BLOG

College of San Mateo Baseball In-Season Workout 03/22/10 w/Brien Shamp & Mike Salemi

Circuit: Perform 2 sets for 1 minute each (9 stations, 2 people at each) Lateral Box Jumps (6)–>rest -> repeat...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved

terms and conditions | disclaimer | privacy policy