Day: May 26, 2010
Boot Camp Workout BLOG|Exercise & Recipe Library
SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 05/24/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 05/24/2010 Total Body Workout Warm-Up: Perform 2 sets...
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SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 05/21/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 05/21/2010 Total Body Workout Core Warm-Up: Perform the...
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SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 05/19/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 05/19/2010 Total Body Workout TABATA: Perform each exercise...
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SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike Salemi 05/18/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 05/18/2010 Core/Cardio Workout Obstacle Course Around the Gym:...
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