Month: December 2010
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Spinach & Egg Wrap
This wrap is delicious for breakfast, lunch or dinner. It’s ready in a flash, tastes amazing, and is filled...
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Are You Powerless to Holiday Pounds?
The season of deck-your-waist-with-extra-pounds is officially here. So what are you going to do about it? Will you join...
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SF Bay Area Fit Body Boot Camp Core-Cardio Workout of the Day 12/07/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 12/07/2010. Core-Cardio Day Obstacle Course: 5 Min Perform...
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SF Bay Area Fit Body Boot Camp Workout of the Day 12/06/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 12/06/10 Fat Loss Workout – Total Body Workout...
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SF Bay Area Fit Body Boot Camp Workout of the Day 12/03/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 12/3/10 (Repeat of 09/24/2010) Fat Loss Challenge...
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Boot Camp Updates
Check out all the latest workouts and video highlights of SF Bay Area Fit Body Boot Camp: Workouts Try...
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Hot Holiday Updates
Happy December! Wow, this year has went by fast. As many of you know, everyday is a new exciting...
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SF Bay Area Fit Body Boot Camp Workout of the Day 12/1/2010
SF Bay Area Fit Body Boot Camp Workout of the Day 12/01/2010 Tabata Total Body Workout Dynamic Warm...
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