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Day: July 21, 2011

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Upcoming Local Fitness Events

08/07/2011 – SwimOutlet.com Silicon Valley… – Cupertino, California 08/07/2011 – Central Coast Cancer Challenge – San Luis Obispo, CA...

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Boot Camp Workout BLOG|Exercise & Recipe Library

Peninsula Boot Camp Workout Challenge 7/15-Try These Aquaman Push-Ups

Theme: Peninsula Boot Camp Challenge Workout Warm-up (5-10 minutes) (Past FBBC Workout 7/30/2010) Preparation: 1.    Squat: 10 2.    Side...

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Boot Camp Workout BLOG|Exercise & Recipe Library

San Mateo Boot Camp Tabata Workout 7/13/11- Try These Lunges and Feel The Burn

San Mateo Boot Camp Total Body Tabata Workout 7/13/11- Lunges, Push-Ups, TRX Rows, Decline Push-Ups, Flutter Kicks, Front Squats...

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