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Day: October 2, 2011

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Upcoming Local Fitness Events

10/09/2011 – City to the Sea Half Marathon… – San Luis Obispo, California 10/09/2011 – Portland Marathon 2011 –...

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Interesting Stories
Success Stories

Diane Gets Carded For Looking Too Good After 10 Day Detox

“Just wanted to let you know that I got “carded” the other day. I’m convinced it is my toxin...

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Weight Loss

The Whole Grain Debate

Mark, and other caveman diet experts, believe that grains contain a protein that is unfamiliar to our biology, making...

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